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What’s the difference between a media pitch and a press release?

Written by: Caren Roblin

When you have news to announce about your brand, you're likely wanting to share it with the media as well.

It could be a product launch, company announcement, upcoming event or something else. But regardless of what the news is, you should consider getting your information out in a way that resonates with journalists and reaches your intended audience.

That's gotten harder, not easier. According to Muck Rack's State of Journalism 2026 report, newsrooms are smaller and faster-moving than ever, and 88 percent of journalists say they immediately delete pitches that don't match their coverage area.

Consider sending a press release, a media pitch or both, but what's the difference, and what's the best way to actually get a journalist's attention?

No matter what, the ultimate goal is that the media covers your story. So, knowing when to use a press release and when to use a media pitch is critical to achieving that goal.

Press releaseMedia pitch
What it isA formal news story announcing what happened or will happenA short, personal note explaining why it's newsworthy to one journalist
Length1 to 2 pagesUnder 200 words
AudienceBroadly written for multiple journalists at oncePersonalized to a single journalist and their beat
Best forDetailed news, wire distribution, a citable public recordGetting a specific journalist to actually respond

In the simplest sense, a press release is a news story written by a public relations professional and sent to targeted members of the media. Typical elements include:

  • Headline
  • Subheadline
  • Dateline
  • Lead sentence with the most important information up front
  • Body text that expands on the news
  • Quotes from representatives of your brand or other relevant individuals
  • Company boilerplate
  • Contact information

A press release typically consists of one to two pages and includes all of the "five Ws," which are the who, what, when, where and why of your news. It should be easy enough for a journalist to repurpose into a news story, where he or she can reach out with any follow-up questions.

Press releases can be more broadly written as they're sent to multiple journalists directly and/or through a PR wire service.

On the other hand, a media pitch is the personalized outreach that you send to journalists in hopes of compelling them to cover your story. This typically is done in the form of a short, concise email. Journalists continue to prefer pitches under 200 words, sent before noon, according to Muck Rack's 2026 report. It can include an attachment of the press release with it, though, if it makes sense to do so. Traditional media pitch elements include:

  • Compelling subject line
  • Personalized greeting to the journalist
  • About two to four sentences explaining the story idea
  • Call to action, which is what you are hoping the journalist will do

About 86 percent of journalists say at least some of their published stories started with a PR pitch. This is because pitches are personalized and show that you understand what a particular journalist covers and why he or she might be interested in covering your news. You want to make sure you convey how this story idea is relevant for the journalist's audience.

Of course, media pitches (just like press releases) are your first impression on a journalist. They can make or break your chances of getting media coverage.

But a press release aims to communicate exactly what happened or will be happening, while a media pitch explains why a story angle or event is newsworthy and deserves coverage from a particular journalist.

There will be times when it is best to send out a press release, such as when:

  • Your news requires more explanation and detail than you can fit into 200 words.
  • You have important news to share with a large number of journalists.
  • You prefer to have a formal piece of writing that can be added to your website or elsewhere.
  • A journalist requests more information after responding positively to a media pitch.

Once it's written, you'll also need somewhere to send it. See our roundup of the best free press release services.

There also are times when it is best to send a media pitch, such as when you have a story idea intended for a specific journalist, where you can clearly explain why the pitch is for that journalist and his or her audience.

It's all about personalization and specificity. Journalists definitely appreciate that. Not sure who the right journalist even is yet? See our four ways to find the right journalists to cover your brand.

When deciding between sending a press release or a media pitch, remember their purpose and your ultimate media goal. Of course, as mentioned before, the two can work together, where a media pitch directs to a press release with more information.

Make sure that regardless of what you're sending, you are:

  • Reaching out to the right journalists.
  • Using email to distribute your pitch or release
  • Always using a compelling subject line
  • Being concise (even in press releases)

While you're evaluating your best opportunities for media pitches and press releases, think about your digital marketing process. Is it everything you want it to be? DailyStory features automation, audience segmentation and more. Schedule your free demo with us today.

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